If you want to arrive in a destination rested and ready to go, you will have to ensure good sleep on overnight flights. While it may seem like an impossible task, there are ways to improve your sleep quality on long-haul flights. Jumia Travel, the leading online travel agency shares 6 simple tips that will help you sleep better.
Make Time for Relaxation Before Boarding
Some airports offer ways to relax before you board. You can take advantage of this to lounge while waiting for your flight. This can help you get into the sleeping spirit even before you board.