If you have plans in mind to keep fit or lose some weight, you may be thinking of hiring a personal trainer. Depending on your preference, the trainer may either come to your home every weekend or you will be the one to go to the gym to get your training from an instructor. The problem here is how will you choose a personal trainer? If you do not know how Jumia Travel, the leading online travel agency, shares the things to look out for before selecting a personal trainer.
Your trainer may sometimes be absent because he has an emergency to attend to. This does not mean you should stop your workouts. The trainer should be able to explain things to you on the phone as well as teach you how to perform certain moves without being present.