6 Foods You Should Avoid As A First-time Flyer

What you eat before you board a plane can make a huge difference on how you feel when you eventually arrive at your destination. This is important for a first-time flyer whose main concern is surviving his first time in an aeroplane. In order not to further ruin your experience, Jumia Travel, the leading online travel agency shares six foods you should avoid as a first-time flyer.

Fried/fast food

You may be tempted to eat fast food if you are hungry. However, know that taking fast food would make digestion difficult for your body. This may cause heartburn or stomach upset. So, try as much as possible to eat a balanced diet.